
An Aromatherapy Massage is a therapeutic massage technique that combines the healing benefits of massage therapy with the aromatic power of essential oils. Here's an overview to help you understand what it involves and what to expect: --- ๐ฟ What Is Aromatherapy Massage? Aromatherapy massage uses essential oils, which are concentrated plant extracts, to enhance physical and emotional well-being during a massage session. The therapist typically dilutes these oils in a carrier oil and applies them to your skin while performing a gentle to medium-pressure massage. --- ๐ธ Benefits of Aromatherapy Massage Reduces stress and anxiety Eases muscle tension and pain Improves sleep quality Boosts mood and relaxation Enhances skin condition Strengthens the immune system (some claims) --- ๐งด Common Essential Oils Used Essential Oil Benefits Lavender Calming, helps with anxiety and insomnia Eucalyptus Clears sinuses, energizing Peppermint Cooling, relieves headaches and muscle pain Tea Tree Antiseptic, good for skin conditions Chamomile Soothing, anti-inflammatory Rose Uplifting, good for mood and skin health --- ๐โโ๏ธ What Happens During the Session? 1. Consultation โ You discuss your needs, preferences, and any allergies. 2. Oil Selection โ The therapist selects essential oils suited to your goals (relaxation, energizing, etc.). 3. Massage โ The massage begins using a blend of oils and customized techniques (Swedish, deep tissue, etc.). 4. Post-Care Advice โ You might be advised to drink water and rest, and enjoy the lingering scent and effects. --- โ ๏ธ Precautions Not all essential oils are safe for everyone (e.g., pregnant women, people with allergies, or skin sensitivity). Always ensure the therapist is trained in aromatherapy and uses high-quality oils. --- An Aromatherapy Massage is a therapeutic massage technique that combines the healing benefits of massage therapy with the aromatic power of essential oils. Here's an overview to help you understand what it involves and what to expect: --- ๐ฟ What Is Aromatherapy Massage? Aromatherapy massage uses essential oils, which are concentrated plant extracts, to enhance physical and emotional well-being during a massage session. The therapist typically dilutes these oils in a carrier oil and applies them to your skin while performing a gentle to medium-pressure massage. --- ๐ธ Benefits of Aromatherapy Massage Reduces stress and anxiety Eases muscle tension and pain Improves sleep quality Boosts mood and relaxation Enhances skin condition Strengthens the immune system (some claims) --- ๐งด Common Essential Oils Used Essential Oil Benefits Lavender Calming, helps with anxiety and insomnia Eucalyptus Clears sinuses, energizing Peppermint Cooling, relieves headaches and muscle pain Tea Tree Antiseptic, good for skin conditions Chamomile Soothing, anti-inflammatory Rose Uplifting, good for mood and skin health --- ๐โโ๏ธ What Happens During the Session? 1. Consultation โ You discuss your needs, preferences, and any allergies. 2. Oil Selection โ The therapist selects essential oils suited to your goals (relaxation, energizing, etc.). 3. Massage โ The massage begins using a blend of oils and customized techniques (Swedish, deep tissue, etc.). 4. Post-Care Advice โ You might be advised to drink water and rest, and enjoy the lingering scent and effects. โ ๏ธ Precautions Not all essential oils are safe for everyone (e.g., pregnant women, people with allergies, or skin sensitivity). We ensure that the therapist is trained in aromatherapy and uses high-quality oils.
- Duration: 60min
- 4.5
Very Good Service
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Reema Biswas
4 Oct 2020
- 5
Polite Staffs
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Priyanka Singh
4 Nov 2020